DAILY Habits of Tea and Joy
A gentle guide on how to build good habits for a more joyful life
If you read Atomic Habits and felt inspired — you will love Daily Habits of Tea and Joy, a cozy and gentle guide to building daily habits that change your life.
Brimming with practical, actionable strategies, Daily Habits of Tea and Joy shares simple steps for building a life you love—one small habit at a time. Whether you’re looking to start new habits, nurture habits you are already working on, or add more joy to your daily routine, this book offers easy-to-use tools and enjoyable exercises to guide you on your journey.
You’ll discover:
For readers of the Atomic Habits book and The Power of Habit, Daily Habits of Tea and Joy provides a gentle, manageable approach to creating lasting change, not by making big, overwhelming shifts, but through small, intentional habits.
Whether you’re feeling overwhelmed, craving more peace, or simply looking to add more beauty and joy to the everyday, Daily Habits of Tea and Joy helps you build a life you love — one tiny habit at a time.
Not Another “Big Ideas” Book — A Practical Plan, Shared
with Warmth, by a Friend who Understands
You don’t need another productivity theory or 300-page book that feels like homework.
You need:
• A gentle roadmap to a life of lasting calm, gratitude, love, and joy
• Tools built on psychology + simplicity
• Inspiration that helps you go from intention to action
That’s what Daily Habits of Tea and Joy delivers — in under 300 delightful pages adorned with cozy, heartwarming stories of tea adventures around the world that inspire a more intentional, connected life.
Inside the Book:
Chapter 1: Blooming from Within: Loving Yourself
Chapter 4: Joy as a Daily Practice
Chapter 5: A Morning Routine that Changes Everything
Chapter 12: The Habit of Appreciating the Little Things
Bonus: Daily Habits of Joy Calendar
Who This Is Perfect For:
- You’ve read books like Atomic Habits or followed habit-building content
- For anyone ready to grow, glow, and give their best to life.
- For anyone who wants simple, realistic strategies — not another theory.
- For anyone who’s tired of just “going through each day” and ready to truly thrive and live with intention.
- For those who want to reconnect with their joy, peace, and inner strength.
- For the beautiful souls who lift others but sometimes forget to lift themselves.
- For anyone who’s ready to step into their light — one gentle step at a time.
Early Reader Review:
“This book was like the missing puzzle piece. I finally understand how to stick with the habits I care about.”
— Jane A.
“Wow this book has inspired me to see and approach so many aspects of my everyday life differently. I am truly grateful to have found this beautiful book. It is cozy and uplifting while offering simple and enjoyable tips and practices that are easy to add to my daily routine. The calendar was one of my favorite parts of the book, and I have found myself deliberately taking out a moment for a little joy each day. This is one of those books that I will be reading again and again, and will be gifting it to my family and friends this holiday season.”
— Jennifer M.
Ready for a softer, more beautiful life with good habits that stick?
Daily Habits of Tea and Joy gives you a guide to take action — not just inspiration.
No more starting over.
No drastic changes required.
Just good habits, built one small step at a time.
It all starts with you—right here, right now.
Buy Daily Habits of Tea and Joy on Amazon
(Available on Kindle & Paperback)