Tiny Habits of Tea and Joy
A gentle guide on how to build good habits for a more joyful life
(for fans of Atomic Habits Book)
If you read Atomic Habits and felt inspired — you will love Tiny Habits of Tea and Joy, a cozy and gentle guide to building daily habits that change your life.
Brimming with practical, actionable strategies, Tiny Habits of Tea and Joy shares simple steps for building a life you love—one small habit at a time. Whether you’re looking to start new habits, nurture habits you are already working on, or add more joy to your daily routine, this book offers easy-to-use tools and enjoyable exercises to guide you on your journey.
You’ll discover:
For readers of the Atomic Habits book and The Power of Habit, Tiny Habits of Tea and Joy provides a gentle, manageable approach to creating lasting change, not by making big, overwhelming shifts, but through small, intentional habits.
Whether you’re feeling overwhelmed, craving more peace, or simply looking to add more beaty and joy to the everyday, Tiny Habits of Tea and Joy helps you build a life you love — one tiny habit at a time.
Not Another “Big Ideas” Book — A Practical Plan, Shared
with Warmth, by a Friend who Understands
You don’t need another productivity theory or 300-page book that feels like homework.
You need:
• A gentle roadmap to a life of lasting calm, gratitude, love, and joy.
• Tools built on psychology + simplicity
• Inspiration that helps you go from intention to action
That’s what Tiny Habits of Tea and Joy delivers — in under 275 delightful pages adorned with cozy, heartwarming stories of tea adventures around the world that inspire a more intentional, connected life
Inside the Book:
Chapter 1: Blooming from Within: Loving Yourself
Chapter 4: Joy as a Daily Practice
Chapter 5: A Morning Routine that Changes Everything
Chapter 12: The Habit of Appreciating the Little Things
Bonus: Tiny Habits of Joy Calendar
Who This Is Perfect For:
- You’ve read books like Atomic Habits or followed habit-building content
- For anyone ready to grow, glow, and give their best to life.
- For anyone who wants simple, realistic strategies — not another theory.
- For anyone who’s tired of just “going through each day” and ready to truly thrive and live with intention.
- For those who want to reconnect with their joy, peace, and inner strength.
- For the beautiful souls who lift others but sometimes forget to lift themselves.
- For anyone who’s ready to step into their light — one gentle step at a time.
Early Reader Review:
“This book was like the missing puzzle piece. I finally understand how to stick with the habits I care about.”
— Jane A.
“Simple and surprisingly powerful. If other habit books overwhelmed you, start with this.”
— Charlotte S.
Ready for a softer, more beautiful life with good habits that stick?
Tiny Habits of Tea and Joy gives you a guide to take action — not just inspiration.
No more starting over.
No drastic changes required.
Just good habits, built one small step at a time.
It all starts with you—right here, right now.
Buy Tiny Habits of Tea and Joy on Amazon
(Available on Kindle & Paperback)